News
OF STEAK TACOS AND HOT YOGA…
September 13, 2011
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It's all about balance at Flex + Fit, a new fitness center that recently opened in about 10k SF at the Duke Energy Center uptown. Owner Shama Patel hosts the spin classes, the hot yoga sessions, and some kind of Cirque du Soleil-inspired fitness program called ?air napping? that has won her recent attention from CNN. And she brings in culinary students from Johnson & Wales University as well as top local chefs to teach people how to make easily prepared, nutritious food. ?We try to make it fun.? |
